• Create and establish an appropriate personal practice to complement your regular studio yoga practice. Join our lunchtime classes in Eindhoven, on Mondays. First class is FREE! Closed for summer - back in September! Practice in a gentle, flowing way, where breathing is central. Physical[...]

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    A competent teacher is aware that they are not just teaching postures but the people who are practicing the postures. By using the yoga postures the teacher can guide the student into a deeper awareness of body and mind. Yoga is a tool that can be used well, especially under the right guidance.[...]

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