• Yamas and Niyamas in everyday life

  • The first two limbs of the eight-fold path of yoga are like the foundation of a building. You lay a stable groundwork for development. The Yamas and Niyamas are the observances and restraints that we can use to grow and develop from in our lives. Yogas ethical guidelines. In three hours in this first workshop with Flim Reydon, you will be opened to a path of deeper understanding of yourself and what yoga practice is about.

    This workshop is an essential for keen yoga practitioners as much as aspirant yoga teachers, to give a firm understanding of what yoga is in our daily lives.

    When: Saturday, 31 August 14.30-16.30 and 17.00 -18.00

    Where: Hot Yoga Eindhoven, Aalsterweg 124A, Eindhoven

    Cost: €60 (includes a practice booklet with the Yamas and Niyamas on one page and another page for personal notes, which can be used as a journal and for personal notes.)

  • Total: € -