• Mantra and Sound in Yoga Practice

  • Sound and mantra are powerful tools in Yoga.

    "There are key sounds and words that can dramatically reveal new vistas of insight and energy within us..." D. Frawley

    Eniko Pianovszky introduces the basic principles of sound and mantra and their specific and wonderful effects on the human system.

    You will learn how to integrate sound and mantra into your personal practice and teachings, experiencing the powerful effects of this important and sometimes forgotten tool for journeying inwards.

    An active workshop introducing:

    • The principles of sound and mantra in yoga
    • Their effects on the human system
    • How to use sound and mantra in asana practice, in samantraka pranayama and in dharana based on the tradition of Sri T. Krishnamacharya and the Yoga Yajnavalkya
    • Vinyasa krama of sound and mantra
    • Two health chants (ayurmantra and gayatri mantra for pranayama)

    Yoga teachers of all traditions, yoga therapists and regular yoga practitioners are welcome.  

    When: 14.30 - 16.30 17.00 - 19.00 on Sat, 24 August, Sun, 25 August.
    Four hours per day with a 30-min break

    Cost: €120 for both days (Eight hours) or €70 for one day.

    Where: Art Awake at Hot Yoga Eindhoven, Aalsterweg 124 A, Eindhoven

    After this course you will understand the principles of sound and mantra in yoga and how they affect your system. You will be able to use sound and short mantras in asana, pranayama, and dharana practice Chant Ayurmantra and integrate appropriate sounds and short mantras into your own yoga practice.

    This workshop counts as 8 hours of Continuing Education Contact Hours for registered yoga teachers (RYT) with US Yoga Alliance.

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